How To Cook For Vegetarians At Your Barbeque

Submitted by: Scott Morris

Providing for vegetarians at barbecues

Say the phrase bbq and many people instantaneously imagine hamburgers and sausages.

Having said that, barbecues are brilliant for cooking lots of foods and therefore it s quite simple to be able to plan for non-meat eaters at the barbecue.

So why do individuals choose to be vegetarian?

There are many different explanations why people prefer to be vegetarian.

It can be as a result of faith based beliefs, thoughts about animal welfare, wellness factors or maybe personal preference.

A number of people are much stricter vegetarians than others, for example a few vegetarians aren’t extremely concerned if they unintentionally eat a modest bit of meat nevertheless for other people it could be a really distressing experience.

A number of vegetarians don t mind eating food that s recently been prepared at the same time as meat while others wouldn’t wish to eat food that s been touched with the same utensils used for cooking meat.

While catering for vegetarians, it s wise to be aware and assume that all of the vegetarian friends would be the strict type.

What can vegetarians consume?

Vegetarians traditionally don t eat meat or fish however do eat animal by-products for example milk, cheese and eggs.

Vegans are much stricter than vegetarians and don t consume meat or fish or even any kind of animal products.

How will i maintain vegetarians at my bbq joyful?

[youtube]http://www.youtube.com/watch?v=0hpzDsZVH4I[/youtube]

You will find just a couple key things to remember while providing for vegetarians at a bbq:

Find out the amount of people attending the gas barbeque are vegetarian.

Should you assume that there will only end up being one or two but then you discover that fifty percent of your guests will be vegetarians you are likely to have a lot of meat remaining and several hungry guests.

Designate several areas of the barbecue for the meat and non-meat dishes.

Should you be providing for large numbers and have the room, it may be useful to have two totally separate barbecues to maintain the meat and vegetarian dishes separate.

Remember to use differen utensils for handling the meat items and vegetarian items.

Inevitably while serving vegetarian food, your carnivores might help themselves to them too.

Make more than you require so that there is plenty to go round

If putting burgers and sausages onto plates or platters for anyone to help themselves, make it clear those which are vegetarian.

Sometimes it s difficult to differentiate, so consider making labels or perhaps have various coloured dishes in order to identify between the two.

What to cook for vegetarians

Look in the majority of supermarkets and you ll discover a wide range of vegetarian alternatives to traditional meat products for instance vegetarian burgers and sausages produced from soya protein or tofu.

However there s lots of vegetarian dishes that work effectively on the charcoal barbecue so why not bit more adventurous and check out some of the following suggestions.

No matter if you provide all these for the vegetarian guests or just to offer the meat eaters some variety, they are guaranteed to be popular choices:

Kebabs

Make vegetarian kebabs by threading bite-sized vegetables such as pieces of pepper, courgette, red onion and mushroom on to a wooden skewer (remember to soak the skewers in wate for 30 minutes first so that they don t catch light).

You can include extra interest and also protein with the addition of pieces of halloumi cheese.

Unlike most cheese, halloumi doesn t melt when grilled that makes it ideal fo bbqs.

Burgers with a difference

Cook falafel on the bbq (you can make your own, or purchase it from your supermarket) and stuff into pitta breads together with salad and chilli-sauce to create a hot and spicy option to burgers.

Grill large flat mushrooms and put them in a burger bun instead of a beef burger. They are delectable with a slice of blue cheese or a drizzle of pesto dressing on top.

Salads

Salads will be an obvious choice when catering for vegetarians but don t simply stick to green salads and potato salads.

You can also make a tasty cold pasta salad by draining newly cooked pasta and running it under cold water to cool.

Then blend with olives, cherry tomatoes, feta cheese, rocket and a drizzle of olive oil.

Potatoes and squash

Trim butternut squash or sweet potatoes into large wedges, add in olive oil and then grill on the bbq until soft.

They are tasty served with salad and also mayonnaise, or spice them up with chilli flakes or salsa.

Alternatively, cook entire sweet potatoes on the barbecue by covering them in tinfoil and put between the hot coals for about 40 minutes.

Sweet potatoes cook faster than normal baked potatoes and so they are a good option for bbqs.

Once cooked top with flavoured butters or cheese.

Corn on the co

Parboil corn on the cob for five minutes, drain and then place inside individual tinfoil parcels along with a knob of butter. Cook within the barbecue until tender.

You can add interest by utilizing flavoured butters such as chilli, garlic or herb butter.

When you begin experimenting with vegetarian foods you are going to quickly find that there are limitless combinations that work nicely on the bbq.

Enjoy yourself experimenting and your vegetarian friends are bound to be amazed.

About the Author: The UKs BBQ Shop, Massive Discount Prices on Gas Barbecues, Charcoal BBQs and Smoke and Grill Barbeques and BBQ accessoriesThe UKs BBQ Shop, Gas Barbecues, Charcoal BBQs and Smoke and Grill Barbeques

bbqbarbecues.co.uk/bbqbarbecues.co.uk/gas-barbecues-3354-0000bbqbarbecues.co.uk/charcoal-barbeques-3346-0000

Source:

isnare.com

Permanent Link:

isnare.com/?aid=766165&ca=Wellness%2C+Fitness+and+Diet